Yoga . Massage . Meditation . Subtle body balancing
Bodywork packages, sound baths, workshops & 1:1 work
Grounding through Pregnancy
Prenatal yoga and meditation workshop of expecting Mummas
Service Description
Grounding Essence offers a transformative three-hour yoga workshop designed for expectant mothers, with no prior experience needed. Delve into grounding tools for pregnancy, mindfulness practices, and space for reflection and preparation. Foster a deeper connection with your baby through specialized yoga sequences that alleviate common prenatal pains and symptoms. Join us to experience a holistic approach to pregnancy wellness and prepare both body and mind for the arrival of your little one. What's included: ~ all props (bolsters and blocks) ~ take home resource pack ~ nourishing nibbles ~ one post workshop group zoom call
Upcoming Sessions
Cancellation Policy
To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment. You can cancel or reschedule an appointment by emailing Grounding Essence on info@grounding-essence.com or calling 0435 085 503.
Contact Details
Revive Yoga & Wellness Centre, Main Street, Springfield Central QLD, Australia
0435085503
info@grounding-essence.com