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Grounding through Pregnancy

Prenatal yoga and meditation workshop of expecting Mummas

3 hr
130 Australian dollars
Revive Yoga and Wellness (Springfield Lakes)

Service Description

Grounding Essence offers a transformative three-hour yoga workshop designed for expectant mothers, with no prior experience needed. Delve into grounding tools for pregnancy, mindfulness practices, and space for reflection and preparation. Foster a deeper connection with your baby through specialized yoga sequences that alleviate common prenatal pains and symptoms. Join us to experience a holistic approach to pregnancy wellness and prepare both body and mind for the arrival of your little one. What's included: ~ all props (bolsters and blocks) ~ take home resource pack ~ nourishing nibbles ~ one post workshop group zoom call


Upcoming Sessions


Cancellation Policy

To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment. You can cancel or reschedule an appointment by emailing Grounding Essence on info@grounding-essence.com or calling 0435 085 503.


Contact Details

  • Revive Yoga & Wellness Centre, Main Street, Springfield Central QLD, Australia

    0435085503

    info@grounding-essence.com


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I send my deepest compassion, understanding and heartfelt respect to the First Nations people of the land on which I practice & reside. I see you. I honour you.

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