Monthly meditation
No experience needed, just bring yourself and an open heart.
Service Description
Join Gem each month for a gentle, grounding meditation space. Whether you're brand new to meditation or have an established practice, these sessions invite you to pause, reflect and reconnect. Each gathering explores a different meditation style but is always soft, spacious and accessible. Each meditation session is aligned to the energies of the moon while also providing the science behind the practice for those more analytically minded. Expect a calming, supportive environment that welcomes all to slow down and come home to themselves. Please note that these sessions are open to women and men. You're also invited to join the private monthly meditation Facebook Group to receive monthly prompts and support to weave meditation into everyday life.
Upcoming Sessions
Cancellation Policy
To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment. You can cancel or reschedule an appointment by emailing Grounding Essence on info@grounding-essence.com or calling 0435 085 503.
Contact Details
0435085503
info@grounding-essence.com
Sherwood QLD, Australia