top of page

A letter to you...

Updated: Sep 15, 2021

Hello dear one,

I believe everything comes to us when we are ready and need it most. So it is no coincidence that you are here on this page.

You are here because it’s time to come home. It’s time to slow down. To pause. To be still. To connect from a place of truth and authenticity with yourself and with those around you.

I know that this can be scary. So I am here to help you ground back into your true essence – because the world needs you.

Grounding Essence is exactly that. Grounding; to re-balance, to re-connect, to be held. Essence; your unique blueprint, your truth, you in totality.

Grounding Essence draws on the ancient practices of yoga, meditation, massage and movement to engage the wisdom of your being on a physical, emotional and spiritual level.

There is a science to this spirituality. I want to share that with you. And I want to share it with your community whether that is your family, significant other, your friends or your work colleagues.

Let’s build meaningful connection. Firstly, with Self. And then, with the world around us.

I’m so happy you are here and I can’t wait to journey with you.

With gratitude,


19 views0 comments

Recent Posts

See All


bottom of page