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Upcoming Events
Grounded: a nervous system reset

3 March 2024, 2pm-4pm, Temple Wellness & Yoga

Bookings via Temple Wellness

Learn about the stress response, indications that your body is in a reactive state  and practical tools to mitigate chronic stress. This is a safe space to ask questions, explore different exercises and have some fun along the way. We’ll end the workshop with a sound bath to promote deep rest and nourishment.

  • A mini retreat for the modern woman

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    Starts Mar 23

    From 69 Australian dollars

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