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Grounded Mumma mini retreat

It's your time to be held

  • 3 hours
  • From 59 Australian dollars
  • Ahimsa Hot Yoga

Service Description

Take a moment to nurture yourself at a Grounded Mumma mini retreat. This retreat provides space to reconnect with your body, rest, and be held in a supportive environment. You'll have personal time to reflect, as well as the opportunity to connect with other women in motherhood. Qualified yoga and meditation teacher, Gem, will guide you through gentle yoga and embodiment practices and a sound bath meditation for deep rest. Nibbles will be provided for your nourishment. This mini retreat is the perfect way to take some time for yourself and recharge. This retreat is not about giving you expert advice, but rather a safe and supportive space to nurture yourself. Payment plans and scholarships available. Please note: only 16 spaces will be available for each retreat.


Upcoming Sessions


Cancellation Policy

To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment. You can cancel or reschedule an appointment by emailing Grounding Essence on info@grounding-essence.com or calling 0435 085 503.


Contact Details

  • Ahimsa Hot Yoga, Boundary Road, Richlands QLD, Australia

    0435085503

    info@grounding-essence.com


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