Available Online

Intro to Chair Yoga (ONLINE)

Find balance and flexibility from the comfort of your seat.

30 min

10 Australian dollars

Online

Service Description

Experience the therapeutic benefits of yoga from the comfort of your own home using a chair for support. This accessible class focuses on gentle stretching, mindful breathing, and improving mobility without needing to get down on the floor. Perfect for beginners or those seeking a low-impact wellness break.

Upcoming Sessions

Cancellation Policy

To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment. You can cancel or reschedule an appointment by emailing Grounding Essence on info@grounding-essence.com or calling 0435 085 503.

Contact Details

0435085503

info@grounding-essence.com

Sherwood QLD, Australia