Restorative Yin Yoga
Rest, held and supported
Service Description
A profoundly restful practice combining the stillness of yin with the full support of props (blocks, pillows, bolsters). Postures are held for 2-5 minutes with ease to encourage deep relaxation, nervous system regulation and gentle healing - ideal for managing burn out, stress or anchoring through times of change.
Upcoming Sessions
Cancellation Policy
As a small business, every booking matters. To ensure fairness and to keep classes running smoothly, please note: - A minimum of 2 hours notice is required in order to receive a full refund or class credit. - Cancellations made with less than 2 hours notice are non-refundable, as your spot as already been reserved. - Bookings are essential to secure your place in class. Thank you for understanding and supporting my small, heart-led business.
Contact Details
0435085503
info@grounding-essence.com
Sherwood QLD, Australia