Yoga . Massage . Meditation . Healing
Couples packages, corporate classes, workshops & 1:1 work
Slow down & reconnect
Ground.
Book a massage or healing
Allow yourself time to drop into a space of deep presence and peace. An intuitive aromatherapy massage, reiki healing and pregnancy massage is a moment in time to honour yourself, rebalance and reconnect with your feminine essence. Appointments are available in Springfield Lakes and mobile around Brisbane & surrounding suburbs.
Are you ready to journey home? Join one of the Grounding Essence Womens' meditation circles to gift yourself the space to ground back into your authentic essence.
Bring relaxation to you
Shop the new Grounding Collection for your peace of grounding essence no matter where you are.
A letter to you...
Hello dear one,
I believe everything comes to us when we are ready and need it most. So it is no coincidence that you are here on this page.
You are here because it’s time to come home. It’s time to slow down. To pause. To be still. To connect from a place of truth and authenticity with yourself and with those around you.
I know that this can be scary. So I am here to help you ground back into your true essence – because the world needs you.
Grounding Essence is exactly that. Grounding; to re-balance, to re-connect, to be held. Essence; your unique blueprint, your truth, you in totality.
Grounding Essence draws on the ancient practices of yoga, meditation, massage and movement to engage the wisdom of your being on a physical, emotional and spiritual level.
There is a science to this spirituality. I want to share that with you. And I want to share it with your community whether that is your family, significant other, your friends or your work colleagues.
Let’s build meaningful connection. Firstly, with Self. And then, with the world around us.
I’m so happy you are here and I can’t wait to journey with you.
With gratitude,
Gem – Grounding Essence.
I started going to Gemma's yoga classes when we went into lockdown. I was lucky to still be working and all my work was online which meant my body was dealing with a different kind of stress. Gemma's classes provided the space for my mind to come into the present and my body to stretch with gentle ease. Gemma has a real skill leading these sessions, gentle introductions to movement and encourage to progress. Being new to yoga, Gemma has been an incredible teacher and I'm really looking forward to enjoying many more sessions of yoga led by Gemma.