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Yoga . Massage . Meditation . Healing
Bodywork packages, sound baths, workshops & 1:1 work
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Meditation
Meditation comes in many forms from stillness to movement. Gem is a trained meditation facilitator and has practiced a range of modalities throughout her decade long practice which she draws on to give you a wholesome experience. Grounding Essence takes a trauma informed approach to all sessions.
Book Your Spot
Experience a transformative embodied meditation with Grounding Essence
Mon
45 min
15 Australian dollarsExperience personal insight and harness the energy of the full moon
Fri
1 hr
15 Australian dollars
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