A guided journey of self love
- Starts 11 FebStarts 11 Feb
- 55 Australian dollars$55
- Ahimsa Hot Yoga
When was the last time you felt deeply grounded in your feminine essence? Modern day life is asking women to be everything at once; a career woman, a fitness freak, a gourmet chef, a dedicated mother, a loving partner, an immaculate house cleaner, an organised secretary, an attentive pet owner, a world traveller, an ambitious go getter… and the list goes on. It’s pretty fricken exhausting, am I right? Perhaps you can relate to all these roles that you wear day in, day out, all the damn time. Are you in a constant rush from place to place, person to person, job to job? This constant rush and swapping of roles can leave you solely in the masculine way of being. Not sure what I’m talking about? Okay, let’s see if any of this sounds familiar: - You’re constantly a step ahead trying to organise each minute of your day - Your attention is constantly required by someone or something other than you - You feel tied, stuck, and heavy within your body, OR, - You would rather “smash out” a workout than move slowly and gently - Your self talk is more often about what you ‘should’ be doing, what you aren’t doing right or that you’re not quite good enough - Every action or decision you make is all about the “value add” or what you can get out of the thing - You feel like your in a competition with other women rather than part of a tribe Yep, I’ve been there too. But what if you took time to be with you, all of you, exactly as you are? Welcome to Grounded Woman. This is an afternoon for the woman who is ready to reconnect with her heart, ground into her sovereignty and fall in love with her unique feminine essence. This is for the woman who is ready to cultivate more mindfulness, spaciousness and gentleness into her life. During this two and a half hour session you’ll be invited to explore the modalities of kundalini meditation, cacao ceremony, sound bath healing and gentle yoga to explore and ignite the Devine Feminine within. You will experience and walk away with: - Space to recharge your inner flame - Time to reflect on your relationship to the Feminine way of being - Practical tools for embodiment and grounding - A deeper connection to yourself - Sense of grounding and nourishment You’ll be led through this afternoon by Gem Kukulies and special guest Nanita Smith who will facilitate our cacao ceremony. Gem has extensive experience and training in yoga teaching, meditation and womens’ circle facilitation, bodywork and subtle body healing.
To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment. You can cancel or reschedule an appointment by emailing Grounding Essence on email@example.com or calling 0435 085 503.
Ahimsa Hot Yoga, Boundary Road, Richlands QLD, Australia