Grounded Woman

Service Description

When was the last time you felt truly in your body? When was the last time you tended to her, loved her, adored her? As a woman, your body is in constant transition and yet so often we are sold a story that our bodies need to stay the same, to fit into a box and be on show for everyone other than ourselves. Have you been feeling any of the following lately? - disconnected from your body - tired from being constantly busy and on-the-go - critical of your body or struggling with changes - stuck in structure and rigid routine - numbness Grounded Woman is back to remind you that your body is YOUR temple. In this soft, gentle workshop you’ll be invited to explore gentle yoga, embodiment practices and kundalini yoga to activate your feminine essence within. Join Gem from 2pm-5pm at Ahimsa Hot Yoga Richlands as she invites you to slow down, ground and reconnect to your sensual essence. This is about allowing yourself to surrender, to feel and reignite your senses. You'll learn practical tools that you can take away into your daily life to support you foster: - connection with your body and inner feminine essence - space to slow down and embrace your senses - practices to cultivate deep appreciation for your body and Self - space to deeply surrender, rest and receive Most of all, my dear, this afternoon is about coming together as women. This is a time to be together, support each other and foster meaningful connection. You are welcome exactly as you are. There is no "right" way to be. Every practice you're invited to explore is an offering which you may choose to partake in. Nothing here is forced for that is not the feminine way. We'll conclude our afternoon together with deep relaxation and a sound bath to deeply nourish your mind and body. So, are you ready to receive, ground and fall in love with your sensual essence?

Cancelation Policy

To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment. You can cancel or reschedule an appointment by emailing Grounding Essence on info@grounding-essence.com or calling 0435 085 503.

Contact Details

• Ahimsa Hot Yoga, Boundary Road, Richlands QLD, Australia

  0435085503

  info@grounding-essence.com