Grounded Woman

Service Description

I invite you to pause, take off the armour you've been wearing to protect your heart and drop into the deep wisdom of your womb. This gentle and sacred session ushers you to return to your body's wisdom - especially the heart and the womb. The heart womb connection is one of science and subtle body; these are the places where you physically and energetically hold so much emotion, memory, and knowing. Through breathwork, yoga, guided visualisation, and optional subtle body reiki, you'll be compassionately supported to soften, feel, reconnect and shift from a place of force to a place of empowered understanding of Self. This is not a place to fix you, because you are not broken, but rather a place to hold you, just as you are, so you can remember your wholeness.